• GRIT ATHLETIC 34

LES MILLS GRIT™ ATHLETIC is an intense plyometric-based workout that gets results fast!

Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results. 

LES MILLS GRIT™ATHLETIC

1Builds power and increases speed and leg strength.
2Increases muscular endurance and stamina for competitive sports events.
3Uses power agility training to transform muscle fiber and produce a lean, athletic shape. 

LES MILLS GRIT™ ATHLETIC  is refreshed every three months with a new training routine and the latest powerful and inspiring music.

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GRIT ATHLETIC 34

  • 品 牌: LESMILLS
  • 型 号: VIDEO+MUSIC+NOTES
  • 库存状态: 有现货
  • ¥25.00


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