莱美体系LESMILLS



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BODY ATTACK 110

BODY ATTACK 110

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energ..

¥20.00

BODY BALANCE 90

BODY BALANCE 90

ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and str..

¥20.00

BODY COMBAT 85

BODY COMBAT 85

ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitnes..

¥20.00

BODY JAM 94

BODY JAM 94

ABOUT BODYJAM™BODYJAM™ IS THE CARDIO WORKOUT WHERE YOU ARE FREE TO ENJOY THE SENSATION OF DANCE. AN ..

¥20.00

BODY PUMP 115

BODY PUMP 115

ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen yo..

¥20.00

BODY STEP 121

BODY STEP 121

ABOUT BODYSTEP™BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Usi..

¥20.00

BODY VIVE 45

BODY VIVE 45

ABOUT BODYVIVE™BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, ..

¥20.00

CX30 CXWORX 40

CX30 CXWORX 40

ABOUT CXWORX™Looking for a short, sharp workout that'll inspire you to the next level of fitness, wh..

¥20.00

GRIT ATHLETIC 34

GRIT ATHLETIC 34

LES MILLS GRIT™ ATHLETIC is an intense plyometric-based workout that gets results fast!Combinin..

¥25.00

GRIT CARDIO 34

GRIT CARDIO 34

LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.Designed to burn fat and rap..

¥25.00

GRIT STRENGTH 34

GRIT STRENGTH 34

USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 3..

¥25.00

LESMILLS BARRE 12

LESMILLS BARRE 12

WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30..

¥20.00

LESMILLS SPRINT 21

LESMILLS SPRINT 21

WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick ..

¥20.00

LESMILLS THE TRIP 22

LESMILLS THE TRIP 22

WHAT IS THE TRIP?THE TRIP™ is a fully immersive workout experience that combines a 40-minute mu..

¥20.00

LESMILLS TONE 11

LESMILLS TONE 11

LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a ..

¥20.00

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